Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, July 19, 2015

The Reiki Master Said to Go Home and Paint Yellow


 
Embracing yellow, musing about ideas running through the inside of the brain, experimenting. That’s what is going on during my lunch hour. Trying to learn how to make drawings and paintings of people look kind of realistic by using Jane Davenport’s techniques, and trying to make them kind of pretty but unique, quirky and interesting.
This piece started out as a randomly painted piece of deli paper…mostly yellow acrylic with strokes of red, orange and white. Twelve years ago, when I was having some serious health issues, I went for reiki treatments since conventional medicine wasn't helping much.  My reiki master told me to “go home and paint yellow.” I did go home and paint yellow then, and found it very freeing and healing.
I never forgot about the simple truth of the reiki master giving me "permission" to use my favorite color. I had been trying to stay away from colors right out of the tube, trying to be more urban and sophisticated in my color choices. I later realized, in the line made famous by Popeye, that "I yam what I yam" and that I should embrace my artistic instincts. Once again, I am following her instructions and using lots of yellow.

 
First, I sketched a face outline using an Artistcellar JaneDavenport face stencil and a prismacolor pencil. Next, following the advice on Jane's DVD about Whimsical Faces, I painted the face with a flesh-tone acrylic and added some pinks on the cheekbone and lips.
 
Then I brightened up the features with more pronounced cheeks, lips and eyes and added white accent strokes and added flowing lines to indicate hair. I debated about stopping here, but decided to push on and see what developed.
 
I wanted to make the hair more interesting so I painted it white and added some dots—somehow I always feel inclined to add dots. I also am inclined to make swirly spiral lines. These shapes probably have some deep-rooted psychological meaning, but I have no idea what it would be. Again, I considered stopping at this point, but felt the need to push on and fill in the empty spaces.
 
The piece called out for words, so I used the negative space between the hair to write—first with a pencil and then with a sharpie—the thoughts that were going through my mind. Random thoughts…some big, some small. Some heavy, some light. Things I wonder about daily and wonder about occasionally. And mostly things that have no answer.
 

Saturday, May 23, 2015

Throat Chakra Journal Page

When a new box of art supplies I recently ordered arrived, the first thing I wanted to use were the new Artistcellar chakra stencils. They still have the little ATC-sized chakras stencils too, but some of the fine detail is hard to get (if you are a messy, loose-handed artist like me!)

Well, I am a little rusty on my symbolism, and pulled out the first one that caught my eye, a pretty triangle/heart combination. After I looked up what it symbolized I should not have been surprised--it is the throat chakra symbol.

For at least the past 20 years, that has been the chakra that I needed to work on. Why? Panic disorder overwhelmed me back in about 1992 and I got to the point where I couldn't even speak. I had agoraphobia also. I suffered from frequent sore throats, and even had a barium x-ray to see what was wrong.

 Finding my voice, using my voice, getting over the fear of speaking, and even being able to actually speak took a long time and a lot of work.

Although I had a problem using my voice, I did express myself through art and writing, and also began to study reiki as part of my healing process. So, 20 years later the throat chakra is still the one that calls to me from a pile of stencils.

I used a painted deli paper background on the journal page...something that I learned about (and love) from taking a recent Julie Fei-Fan Balzer class. I chose to use one of my painted papers that had a lot of turquoise; blue is the color of the throat chakra. I used an ordinary pen to trace the shape, then filled in with lime green marker and lime silk acrylic paint. Why lime? Well, I love it, but also, it is the color of the heart chakra.

After the chakra design was done, it seemed that the page needed more, so I added some words that felt appropriate using little alphabet stamps and Dina Wakely empowerment words, applied with a black archival ink stamp pad. Last, I added little dots of turquoise lumiere paint. I always seem to put dots in my journal pages...why, I don't know. They probably symbolize something, so if you know, leave me a comment please.

For the extroverts of the world, this the reason I repeated the word "brave" many times: it takes an enormous amount of energy and focus and bravery to beat panic disorder, and to learn to speak up without stuttering, stumbling, opening your mouth and having no sound come out, or worse--crying.

Thursday, February 14, 2013

Reiki Pyramid Treasure Box


A few months ago Cloth, Paper, Scissors Magazine had a challenge called “Make Mine Mini”. You could make anything, but the one rule was that whatever you made could be no bigger than 4”. I decided to make a mini pyramid treasure box out of some purple stretch velour fabric that I had screen printed with gold acrylic paint. My screenprinting was done with Thermofax screens that Lynn Krawczyk made for me in her Esty Shop called Fibra Artysta. http://www.etsy.com/shop/FibraArtysta
On the outside of the box, I alternated a spiral leaf and an energy symbol. The leaf shape with a spiral inside it is my own design…it is something that I doodle a lot. I am not sure exactly what it means, but it seems to belong to me. The one that looks like a musical note is the reiki energy symbol. On the inside, there are four heart shapes that have a spiral design in them, which is also an original design. The purple color is the reiki healing color.


I glued the fabric to heavy cardboard that I had pre-cut to make the pyramid. After I glued it all together, I put 2 grommets in each triangle top and threaded a shimmery gold ribbon through to make the closure.

The pyramid is intended to be a safe place to keep little pieces of paper inside—things that are hoped for, dreamed of, and prayed for. It seems a quite magical, with the special symbols and the healing color, so I hope that the all dreams and wishes I write down and put inside will come true.